Monday, July 2, 2012

Dr. Joshi Detox Day 19

Breakfast:  Banana before spin class, along w/ hot water + lemon.


Lunch:  (2) scrambled eggs & borlotti beans, with a little of the leftover Kale Market Salad from the night before.

snack:  rice cake and almond butter

Dinner:  Out at a restaurant and had a big salad w/ lettuce, red onion, feta, grilled chicken.  Held the tomatoes and asked for just olive oil and lemon slices for the dressing.  that worked out fine!

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