Food Journal:
So, as a side note, my day got kind of blown at work today...so you'll see I pretty much ate today exactly what i had yesterday! But the good thing is I packed up leftovers from dinner last night and brought them to work - just in case i needed to eat it here. And i did. My eating will be more adventurous tomorrow - i already have that menu planned!
Prebreakfast: Lemon + Hot Water
2 cups of green tea in the morning
Breakfast:
Greek Yogurt + banana + honey
Lunch:
Another Bowl from Axe!
Just like yesterday, but with Salmon today. I had to look up Salmon is
OK on Dr. Joshi’s plan… it is…just no Tuna or Swordfish. Something to do with the amount of
mercury in the fish.
Dinner:
Same dinner as last night.
Boring, I know. Stay tuned for changes in the menu tomorrow.
Oh - and i had a banana for a snack. I need to pack some snacks and bring them to work. Hummus & Carrots ....something like that. But i don't want to eat bananas all day when i'm hungry!
Oh - and i had a banana for a snack. I need to pack some snacks and bring them to work. Hummus & Carrots ....something like that. But i don't want to eat bananas all day when i'm hungry!
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